It's not easy in our modern sedentary life,
highly intense and overloaded with poor economic news, stressful relations
and difficult behavior of a needy child to stay on course, be positive
and, sometimes, simply sane. Therapy is one way out, which a lot of
us would not try until we fall apart, hypnotherapy especially. It
seems like "too fancy," or too scary, or just too unknown
territory for experimenting.
The hypnotherapist Elina Polyakov, Board certified
psychotherapist, licensed in NY and NJ, analyses one of her cases
in detail, showing step by step how her session proceeds and what
her patient experiences on the way. You will probably be as surprised
as the anxious and stressed out patient herself that the whole procedure
is much simpler than it sounds, and it works!
Hypnotherapy can help with a whole range of typical
day-to-day issues anyone can get entangled in. In addition to anxiety
and stress, there are other problems and conditions that respond well
to hypnosis, which include sleep disorders (i.e. insomnia), addictions,
chronic pain, weight loss, phobias, past trauma, depressed mood, problematic
habits (i.e. nail biting), low self-esteem and lack of self-confidence,
anger management, poor time management, eating disorders, poor memory,
sexual problems and many more..
Elina Polyakov, LCSW, ACH
Study: Hypnotherapy Session